'BLONDE' ACTOR ANA DE ARMAS FITNESS SECRET REVEALED
Here's everything she does to stay on top of her fitness game!
She mixes her workouts up to keep them fun
Mixing different forms of exercise makes her motivated and stay on the workout. She tells to people that she does cardio, weighting training, and swimming throughout the week to stay fit.
She does boxing to release any pent-up energy
De Armas reveals that boxing is one of her fave workouts. 'It releases all of this energy and there is nothing boring about it.
She practices mindfulness in the mornings
Even as a self-proclaimed night owl, De Armas makes a case for starting the day bright and early. 'I'm not really a morning person. I need my coffee next to me and a little music,' she shares with Vogue US.
Bath Every Night
She reveals, in an interview with Glamour that 'I've made part of my daily routine to take a hot bath every day with my salt and soap and a bath bomb. Even if I'm rushed, I just make sure that I'm in there for 15, 20 minutes.
Dedicated at Exercises and Nutrition
She is extremely dedicated to her profession and makes sure to keep in shape to fit her roles. She swears by intense exercise while tending to her mental well-being as well.
Everybody needs a little 'me' time, and De Armas is no different. 'I do meditate,' she tells Vogue, 'I like it very much. When you start doing it and you're consistent with it, you realise how much it helps with all the things that come up for you.