Massage therapy may help with relaxation and pain relief. As an alternative to visiting a massage therapist, some people use personal massage devices. These devices may provide instant pain relief in various parts of the body, such as the hands.
Having arthritis can make us feel like we’re failing at aging gracefully, but that shouldn’t be — millions of people in the United States have it, and about four million are under the age of 44. Arthritis can impact feet, shoulders, and even your jaw, but it’s especially painful when it’s in your hands. That dull, burning sensation can make simple things, like opening a jar of the marina, excruciating. Prescription drugs can ease pain, but so can massage. It boosts circulation, soothes muscles, and offers a more holistic approach — and you don’t have to even visit a professional to get the benefits. The best hand massagers for arthritis are heated, hit acupressure points, vibrate, and feel simply luxurious.
Quick links about best hand massagers
- Best cordless hand massager for arthritis: Lunix LX3 Cordless Electric Hand Massager
- Best finger targeting hand massager for arthritis: Comfier Wireless Hand Massager
- Best for battery life: Purology LXB Hand Massager
- Best palm compression intensity options: HoMove Hand Roller Massager
- Best energy-saving massager: Roleo Hand Massager
- Best hand massager for arthritis: Lunix LX7 Touchscreen Electric Hand Massager
What causes arthritis?
Arthritis is a condition that refers to the swelling of joints and literally means joint inflammation. According to the CDC, 58 million have the condition. Osteoarthritis and rheumatoid arthritis are the most common forms.
Osteoarthritis happens from repetitive movements or carrying excessive body weight. The cartilage between the joints breaks down, forcing joints to rub together and creating an unpleasant feeling. In contrast, rheumatoid arthritis is an autoimmune disorder. It occurs when enzymes target healthy tissue, as well as the links between joints. It’s commonly found in fingers, wrists, and knees. Systemic symptoms, such as fatigue, anemia, eye inflammation, fever, and weight loss may also occur.
How do hand massagers work?
A person may have a hand massage to reduce aches and pain or manage anxiety or stress. A hand massage may also help increase flexibility in the hand.
Hand massagers often have designs that allow a person to place their hand inside the device. The device then creates vibrations that increase blood flow to different areas of the hand.
Some hand massagers may also provide compression, kneading, and heat that feel relaxed in your hands.
How we choose
Arrdos Team chooses products that meet the following criteria:
- Price: Arrdos chooses products suitable for a variety of budgets.
- Features: Arrdos selects products with useful features, such as an automatic shut-off, an overheating protection mechanism, or adjustable straps.
- Suitability: Arrdos selects products to suit a range of needs, such as portability and extra temperature functions.
6 of the best hand massagers
Below are six of the best hand massage devices available to buy online. The products we describe here are readily available on Amazon.
Best cordless hand massager for arthritis
Lunix LX3 pressure point therapy massager provides an intense massage and is 100% adjustable to your own needs. The LX3 hand massager offers 6 levels of massage and intensity, combines compression, heat (it provides a gentle warmth, around 104°F – enough to relax and enhance the benefits of the massage), and vibration to offer you the closest feeling to a real hand massage.
The Lunix LX3 is cordless, lightweight, and rechargeable and comes in two colors: black and white.
Features of this hand massager include:
- six levels of massage and intensity
- a soft interior cushion
- acupressure therapy
- heat goes to 104 degrees
- including vibrator
The device is based on acupressure therapy, and the company states that it can reach its optimal temperature in 8 minutes.
Additionally, the company includes a finger massager with each purchase.
Best finger targeting hand massager for arthritis
Comfier Electric Hand massagers are specially designed to adopt air pressure and compress hot air to pamper every part of your hand and work on the fingers and knuckles to ensure total relaxation. The massager helps get rid of any knots and effectively relieves carpal tunnel syndrome and eases finger pains.
Features of this hand massager include:
- Wireless and portable
- light-weight and easy to use
- air compression massage
- soothing heat
- personalize your message with different intensity levels.
- built-in palm pressure point beads
- an automatic shut-off after 15 minutes
Best for battery life
The company claims this model is a universal size and can massage the hand, wrist, fingers, and palm.
The massager has the following features:
- six modes and intensity options
- an optional heat function
- two vibration levels
- a soft cloth interior for comfort
- a pre-set 15-minute treatment
- a 1-year warranty
Moreover, the massager is cordless, portable, and rechargeable, with a charging time of 3–5 hours and the charge lasting a few days. Recommended use is one-two 15-minute session per day.
The massager also includes a set of three hand therapy balls of different stiffness.
Best palm compression intensity options
This model features a roller massage for the fingers, air pressure, and acupressure therapy to help increase blood circulation that relieves hand pain.
The device does not contain a battery, and a person will need to have it plugged in to use it.
Other features include:
- three massage modes
- three-finger roller intensities
- three palm compression intensities
- a 360-degree full massage
- an optional heat setting
- a 20-minute treatment timer
The device is available for around $99.99 on Amazon, with a rating of 3.9 out of five stars, based on over 40 reviews.
Best energy-saving massager
This hand massager requires a person to roll their hand between the rollers. It does not use any electricity, so it may be suitable for those looking to reduce their household energy consumption.
It is also suitable for the wrists, fingers, and arms.
- adjustable pressure
- durable ridged rollers
- suction cups and rubber feet for stability
The massager is suitable for most hand sizes and can also provide a foot massage.
Best hand massager for arthritis
When your hands begin to feel like talons because of arthritis, place them inside the Lunix LX7. The padded interior will immediately put you at ease. The device mixes compression, heat therapy, and vibration for an authentic massage experience. Designed to mimic shiatsu bodywork, the LX7 hits acupressure points, promoting pain relief. Select between four levels of heat, pressure, and intensity. It also massages the wrist!
- Combines heat, compression, and massage for a blissful therapeutic experience
- Easy-to-read touchscreen
- Cushioned interior for your comfort
Alternatives to hand massagers
- Professional massage. If you need something more hardcore than self-massage (like if your hand arthritis makes self-massage painful or impossible), consider getting a professional massage. There are massage therapists who specialize in chronic pain, arthritis, and trigger point work. Ask your friends, doctor, or physical therapist for recommendations.
- Hand exercises. Hand exercises can help improve hand muscle strength, improve hand function, and increase flexibility.
- Heat. Heat therapy is also recommended by the Arthritis Foundation. Heat can ease stiff joints, relieve muscle aches, and increase circulation. Several of the massager’s picks above include a heat feature.
- Ice. Cold therapy is a common way to reduce symptoms.
Arthritis of the hands can be difficult to manage, but there’s hope. Be patient with yourself as you explore all the different options for managing your pain and stiffness. Self-massage can be a beneficial tool for managing arthritis, but it’s not the be-all, end-all.
Think of self-massage as a tool for your arthritis relief toolkit. The more techniques and products you try, the more knowledge you’ll have about the best solutions for you. Good luck, and may your pain relief toolkit runneth over.